Nurturing Your Mental Health

 

Discover a path to healing and personal growth with brain-based, personalized therapy that creates real change.

I help individuals struggling with anxiety, trauma, depression, and obsessive compulsive disorder achieve lasting emotional freedom by combining brain-based therapy techniques with practical tools for immediate relief and sustainable transformation.

✓ Online Therapy Available

✓ English & Polish Speaking

✓ Insurance Accepted

✓ Evening Appointments

Insurance Plans Accepted

✔️ Aetna

✔️ BlueCross and BlueShield

✔️ Cigna and Evernorth

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✔️ Optum

✔️ UnitedHealthcare UHC | UBH

*Private pay options available

**Superbills provided for out-of-network benefits

Young woman looking thoughtful outside, representing someone considering therapy.

Are You...

Learn more about therapy for anxiety and feelings of being judged

Constantly worrying about the future or feeling judged?

Learn more about therapy for OCD, perfectionism, and panic attacks.

Struggling with perfectionism, OCD, or panic attacks?

Learn more about therapy for depression and loss of interest.

Feeling trapped in depression, losing interest in what you once loved?

Learn more about therapy for intrusive thoughts and trauma.

Dealing with intrusive thoughts or trauma that won't let go?

Learn more about therapy for managing OCD symptoms

Feel like you need to check things over and over just to feel safe?

If any of these resonate with you, you're not alone – and there is hope

Why Choose Monika Breidenbach LCPC Counseling?

Diverse group showing warmth and support in therapeutic setting.
Welcoming therapy office building in Westmont, IL.

At our Westmont practice, we don't just listen – we create change. Using a unique blend of brain-based therapy, practical tools, and compassionate support, we help you transform challenges into stepping stones for growth.

What Sets Us Apart:

✓ Personalized treatment plans tailored to YOUR unique story

✓ Evidence-based therapies that deliver real results

✓ Brain-based approaches for lasting change

✓ Practical tools you can use right away

✓ Flexible scheduling with evening appointments

✓ Both in-person and online therapy options

✓ Bilingual services in English and Polish

SERVICES

  • Transform anxiety, depression, and stress into strength and resilience.

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  • Rebuild connection and strengthen your relationship through expert guidance.

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  • Process past experiences in a safe, supportive environment.

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Meet Your Therapist

Professional portrait of licensed therapist Monika Breidenbach, LCPC

Hi, I'm Monika Breidenbach, LCPC, NPT-C, CIMHP, NCC. As a Licensed Clinical Professional Counselor with specialized training in Neuropsychotherapy, I understand that healing involves both mind and body. My approach combines brain-based knowledge with holistic and integrative methods, ensuring you receive comprehensive care that addresses your unique needs.

My promise to you: You'll get more than just talk therapy. Together, we'll develop at least five reliable strategies for immediate relief and long-term well-being.

Your First Step is Simple

Start with a free 15-minute consultation where we can:

☑️ Discuss your specific needs

☑️ Answer your questions

☑️ Determine if we're a good fit

☑️ Create an initial plan for moving forward

*Evening appointments available

*Online therapy options

*Most insurance plans accepted

*Bilingual services: English & Polish

Located in Westmont, IL

200 E Chicago, Suite 10 Westmont, IL 60559

Serving clients throughout DuPage County, including:

  • Westmont

  • Downers Grove

  • Hinsdale

  • Oak Brook

  • Clarendon Hills

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