Complex Trauma & PTSD Therapy

Begin Your Journey to Healing

Are you haunted by intrusive thoughts or nightmares related to past traumatic events?
Do you experience intense emotional or physical reactions when reminded of the trauma?
Have you been avoiding certain places, people or situations due to the overwhelming fear they trigger?
Are you struggling to feel safe, even in your daily life, due to the lasting impact of trauma?

At Monika Breidenbach Counseling and Stress Management, we understand the profound and lingering effects of trauma. Our trauma-informed care provides a compassionate, judgment-free space to process painful experiences at your own pace. We combine evidence-based therapies like Cognitive Processing Therapy and Neuropsychotherapy with holistic mind-body approaches to help you reframe traumatic memories, develop coping skills, and reclaim your sense of safety, control and inner peace.

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