Monika Breidenbach
Your Trusted Partner
in Mental Health Transformation
Experience the Difference
“I firmly believe that true healing comes from thoughtfully addressing the interconnected aspects of your overall well-being and personal experience.” - Monika Breidenbach
Monika Breidenbach, LCPC
National Louis University, Clinical Mental Health Counseling
Licensed Clinical Professional Counselor (LCPC) # 180015711
National Certified Counselor (NCC) # 883400
Certified Integrative Mental Health Professional (CIMHP)
Certificate in Neuropsychotherapy (NPT-C)
Monika Breidenbach, LCPC, NCC, NPT-C, CIMHP is a skilled mental health specialist who helps people overcome challenges and grow personally. She holds a master’s degree in counseling from National Louis University and has clinical experience in crisis intervention settings, hospital outpatient, and private practice.
She is a professional passionate about unraveling the complexities of human and studying mental processes, emotions, committed to understanding the intricacies of human behavior and performance. Possesses expertise in areas such as stress management, depression, anxiety, self-esteem, and cultural considerations.
Throughout her career, she has worked with clients of all ages, from children to adults, in settings like hospitals and crisis units. She specializes in teaching practical skills for coping with stress, managing emotions, improving communication, and practicing mindfulness. By addressing thought patterns, she helps clients achieve positive changes in their emotional health, behavior, and overall quality of life.
Therapeutic approach is grounded in evidence-based practices, including (CBT) and (DBT). Her adept use of these approaches allows her to address a broad spectrum of concerns, such as Anxiety Disorders, Panic Disorder, Mood Disorders, Stress Management, Impulse Control, Behavioral Challenges, Immigration & Adoption. Monika's therapeutic toolkit also includes innovative methods like Cognitive Processing Therapy for trauma, Neuropsychotherapy, (ACT), and Solution-Focused Interventions, ensuring a personalized and effective treatment plan focused on providing support and practical skills for coping with daily stressors and managing symptoms.
Monika is Certified Integrative Mental Health Professional (CIMHP), helps people see how nutrition affects mental health, including mood, depression, and anxiety. With her multicultural background and fluency in English and Polish, she fosters self-discovery and identity growth. Monika focuses on building self-esteem, challenging negative thoughts, and helping individuals overcome barriers to their ideal lives. If you're facing life changes, relationship issues, or stress and anxiety. She offers a supportive environment filled with commitment, empathy, and some humor. Together, you'll explore your strengths, tackle challenges, and develop coping strategies, addressing both past and present issues. She is dedicated to helping people take charge of their lives, build confidence, and genuinely connect with others. Start your journey to positive change with Monika Breidenbach, LCPC.
Monika's Approach
☑️ Holistic, integrative therapies that address the mind-body-soul connection
☑️ Evidence-based practices, including CBT, DBT, ACT, Neuropsychotherapy, and mindfulness
☑️ Trauma-informed, culturally sensitive care
☑️ Emphasis on building resilience and developing practical coping skills